By now we all know the incredible health benefits of kale. Why not change up your classic Caesar salad with this super food and partner with a creamy bold dressing that holds up to this hearty green? I pre-tenderize the greens by massaging with a little olive oil, salt, pepper and let sit for 30 minutes. This technique allows the fibrous, chewy green turn to a tender-crisp texture. Add grilled chicken or shrimp for a complete meal. Bonus… the dressed salad stays crisp for up to 3 days!!
Tuscan Kale Caesar Salad
Serves 6
Combine the first 5 ingredients in a blender; purée until smooth. With machine running, slowly add 3/4 cups of oil, to make a creamy dressing. Add 1/4 cup Parmesan cheese and blend. Season to taste with salt and pepper. Cover and chill. Dressing can be made 2 days ahead.
Remove middle stalk of the kale leaves and chop. Toss kale with a bit of olive oil, salt and pepper. Massage oil into leaves and let sit for approximately 30 minutes. Arrange kale on your serving platter. drizzle with dressing. Top with remaining 1/4 cup Parmesan, crouton crumbs and radish slices.
I’ve heard all about ‘massaging’ kale – glad to hear it actually works! This looks super delicious and healthy!
This is deeeeelish! Love kale, love that this can last awhile after being dressed. Yum!