Approximately twelve years ago, I was fortunate to be able to travel to Ecuador. On that trip I discovered quinoa, a grain that when I came home was nowhere to be found. I learned so much about quinoa and it’s importance in the South American diet. This ancient grain is one of […]
Author: shreddedsprout
Gazpacho
Chicago, like 80% of the country, is burning up. I’m starting to feel robbed as we are losing much of our summer to indoors and air-conditioning! In lieu of BBQ, we are eating lots of salads and cooler alternatives. I have never been a big fan of cold soups but […]