This lentil soup is clean and simple made with onions, garlic, carrots, celery, olive oil, sweet potatoes and lentils! There are many reasons to add lentils to your diet. They provide protein, minerals and vitamins and are low in calories. They’re also high in insoluble fiber, which is great for […]
Author: shreddedsprout
Wild Mushroom Risotto
This luxurious, elegant mushroom risotto is the answer to your sides for this upcoming holiday dinner. DO NOT let the word risotto make you flip the page. You can do this. This simple, pure, unadulterated version stands up on its own, but it also makes an excellent canvas for seasonal […]
Ginger Sesame Chicken Meatballs
With lots of cooking and prep work this week for the big day, here’s a quick recipe for the beginning of the week. It’s easy and better than take-out. These Asian inspired chicken meatballs, with ginger and sesame tossed in a spicy-sweet and extra sticky soy pomegranate sauce, is […]
Glazed Pumpkin Cookies
These cake-like pumpkin cookies boast all those favorite Fall flavors. The cookies are topped with easy-to-make frosting sprinkled with toasted pecans and flaky sea salt. A seasonal must. Glazed Pumpkin Cookies Makes: 60 cookie 2 c. unsalted butter, softened 2 c. sugar 2 tsp. baking powder 2 tsp. baking soda […]
Roasted Broccoli Rabe with Crispy Shallots and Pinenuts
If you’ve never roasted broccoli rabe or Rapini, this recipe will surprise you. This powerhouse vegetable is in the mustard family and is like a turnip green with little broccoli florets. Broccoli rabe has about two times the amount of zinc as broccoli. Zinc is an overachiever when it comes to your […]
Immune Boosting Chicken Soup
‘Tis the season for colds and flu, so when my daughter called feeling under the weather, and I heard “I can’t believe your chicken soup is not on the blog,” I needed to fix that ASAP. Well, there are quite few chicken soup recipes on the blog but not THE […]
Spaghetti Squash Lasagna Boats
This fun and creative dish offers the flavors of a hearty lasagna dinner packed into a tender, roasted spaghetti squash. Instead of pasta, these squash boats shred into thin, noodle-like strands that mimic pasta…without the calories. The squash is baked with a bit of provolone cheese and then […]
Tortellini Soup with Italian Sausage and Kale
Cheesy tortellini, leafy green kale, and flavorful Italian sausage play starring roles in this satisfying hearty soup. It’s easy to prepare and ready in 30 minutes. A perfect weeknight meal. Soup with Italian Sausage and Kale Serves 4 1 lb mild italian sausage, ground 1 onion, minced 6 garlic cloves, […]
Baked Chicken Thighs with Tomatoes and Garlic
Here’s a simple recipe for one-skillet baked chicken with tomatoes, garlic, and fresh herbs. Chicken thighs are seared in a cast iron skillet until crispy and golden and then baked with tomatoes, kale and garlic. Don’t skip the kale….. it crisps up like chips! For a rustic tasty companion, serve […]
Creamy Roasted Mushroom Soup
This This soup is creamy, rich, hearty and oh so comforting! The secret to this soup is roasting the mushrooms in garlic and fresh thyme! Then saute sweet onion, thicken with a bit of flour, add stock and the roasted mushrooms. That’s it!! Creamy Roasted Mushroom Soup 4-6 Serving 2 […]
French Onion and Apple Grilled Cheese
We are moving into grilled cheese and soup season. This Apple Grilled Cheese is all about balance. Caramelized onions are layered with crispy prosciutto, thinly sliced Honeycrisp apples and gooey, savory gouda and white cheddar shredded cheese. Pairs well with mushroom, tomato or butternut squash soup. French Onion and […]
Hatch Chili Pulled Pork Enchiladas
These fast-fix enchiladas are packed with flavor. Hatch Peppers are the star of the show but the store bought pulled pork is a close second. Hatch Chile Salsa brings a savory bright kick to the dish. The simple avocado topping is vibrant, and provides the perfect cooling balance. Hatch Chili […]
Pork Tenderloin Hatch Pepper Chili
Hatch Peppers, named after the original growing area in Hatch, New Mexico, are an authentic Southwestern favorite. Chefs say that the intense sunlight and cool nights in this valley result in a uniquely flavored pepper that’s unrivaled by any other. Hatch Peppers have a meaty flesh and mild-medium heat making […]
Herb Mayo
It only takes a few minutes for this spicy, herby and creamy sauce to come together in a food processor. This condiment/dipping sauce can be used in a variety of ways. I chose to spread it on a seedy bread, topped with arugula and a slice of summer tomato then finished […]
Oven Roasted Tomato Sauce
Fast forward 6 months. I KNOW. But in January you will thank me when the only available tomatoes are imported from “somewhere” and tasteless. So before the end of the season, gather those farm stand tomatoes and oven bake these jewels of summer with onions, garlic, olive oil and oregano. […]
Sweet Corn Gazpacho
This recipe couldn’t be easier, healthier, or more refreshing…..and a great way to use your farmer’s market finds. Simply combine the following ingredients in the blender: a soft yellow heirloom tomato, a yellow pepper, a cucumber, olive oil, sherry vinegar, and raw corn. That’s it!! Since this soup is raw, it’s […]
Peach Basil Chicken Salad with Crispy Prosciutto
This seasonal peach and basil chicken salad is likely to become a new end-of-summer (insert sad face) favorite! It’s filled with a tender blend of greens, sweet juicy peaches, herbed grilled chicken, mozzarella, pepitas and NOT to be omitted, crispy prosciutto!! Finish with a tangy balsamic dressing. So much deliciousness! […]
Meet Niomi
Meet Niomi, daughter of my cousins, Heather & Jim, and an aspiring chef. Last week we were very fortunate to re-connect with cousins and celebrate this beautiful family we are lucky to be apart of. So off we went to a quaint scenic lake in Western MI. The family planned […]
Pan-Seared Scallops with Chorizo and Corn
Top 5 recipe EVER!!! REALLY!! The fresh sweet corn mixture gets some bite from the smoked Chorizo and the serrano chiles. Adding buttermilk to the corn and Chorizo gives this tasty base a soft finish. The scallops are sautéed in the chorizo oil to create a perfect sear. All. […]
Pan-Fried Feta with Peppered Honey
Feta is the perfect block of cheese to pan-fry. This dense salty cheese is dipped in egg, coated in Panko, then fried in lemon kissed oil to crispy perfection. The warm peppered honey is the ideal companion for this briny appetizer. Serve with summery cherry tomatoes, lemon zest and basil. […]
Brûléed Bananas With Cashew Caramel Corn
What?? A dessert in only 10 minutes?! Stock your kitchen with these 5 ingredients and you will have a quick, delicious dessert ready to go: bananas, sugar, sea salt, vanilla ice cream and caramel corn. Simply start by dipping the cut side of the bananas in sugar and cook them […]
French Potato Salad
French Potato Salad is a lighter salad made with a blend of herbs and a lemon garlic vinaigrette….and no Mayo! This rustic side dish uses red-skinned potatoes that are sliced before boiling, eliminating torn skins and broken slices. The vinaigrette, boasting mustard, garlic and lemon is tossed over the warm […]
Chocolate Dipped Cherries
It’s cherry season. Sure there’s pie, crumbles, tarts, clafoutis, salsa and compotes. And then there are these: 4-ingredient chocolate dipped cherries. YES. The chocolate instantly hardens and creates a seal over these sweet juicy cherries. Keeping them cold in the fridge, these chocolate covered cherries have become our go-to summer […]
Burrata with Charred and Raw Sugar Snap Peas
Rut. Roe. I knew I would LOVE this combination of charred snap peas and burrata. Why…..because I made this (or a very close version) last year!!! Adding fresh herbs, lemon and a crunchy topping makes this version an ideal summer side. In my previous recipe, the burrata was not […]
No Fuss Lemon Tart
Traditionally, lip-puckering lemon tarts are made with lemon, eggs, cream, butter and sugar. This tart is named “no fuss” because it has just 4 ingredients! Cream. Lemon. Honey. Vanilla. The result is a mildly tangy, creamy tart that is topped with sweet berries and mint. The crust is made with graham crackers and […]
Via Carota Salad
Chef, Samin Nosrat, featured this salad dressing recipe in a New York Times Magazine food piece titled “Best Green Salad in the World.” That kind of high praise made me want to re-create this salad and see what all the hype is about. OK. I’m officially on the band wagon!! […]
Chilled Cucumber Soup with Yogurt and Cilantro
Light and refreshing, this creamy (blender) cucumber soup makes a tasty side dish for any summertime meal or picnic. The cool, mellow flavor of cucumber puréed with tangy Greek yogurt, cilantro, coriander and lime, creates a quick soup that also offers substantial health benefits. Without going all “green” drink on […]
Marinated Artichoke Basil and White Bean Dip
White Bean Artichoke Dip is a healthy appetizer packed with fiber and protein. It requires minimal effort. White beans, artichokes, lemon juice, olive oil, cayenne pepper, basil and garlic are blended in your food processor for a creamy, tangy dip with a kick. To finish, top with fresh basil, pepitas and a […]
Grilled Chicken Sandwich with Fennel Slaw and Caesar-ish Dressing
It’s grillin’ season and trust me when I say swap out those burgers for this over-the-top tasty chicken sandwich. Not just any chicken sandwich……deeply charred, mustardy thighs that are paired with a crunchy and refreshing fennel-basil slaw and a caesar-ish sauce. The chicken is marinaded in a mixture of Dijon, Worcestershire […]
Strawberry Breakfast Cake
Here’s a simple recipe for Strawberry Breakfast Cake. The strawberries burst with flavor, smothered in a moist shortbread-like cake. I switched out the vanilla extract for almond and topped the cake with a dusting of powdered sugar and whipped cream. This is my kind of cake….a quick blending of ingredients […]