Recent Posts

Fresh Corn Salsa

Make this recipe before the season is over! All ingredients are fresh and only requires chopping. It’s made simply with sweet corn, onion, jalapeño, cilantro, lime, avocado and a dash of chili powder. You can pull this appetizer together quickly for a delicious appetizer. Fresh Corn Salsa and Baked Chips […]

One Skillet Street Corn Chicken Enchilada Bake

It’s corn season!!! This dish is a nice twist on Mexican street corn and enchiladas. I like this recipe because it calls for ingredients you have on hand and store bought enchilada sauce. You can pull this one pan dinner together in no time. One Skillet Street corn Enchilada Bake […]

ONE POT FARRO WITH ITALIAN SAUSAGE AND TOMATOES

One Pot Farro with Italian Sausage and Tomatoes Serves 6 My favorite grain is farro. It’s nutrient packed, chewy, nutty and is so versatile. This one pot farro recipe is slow-simmered with Italian sausage, cherry tomatoes, herbs, greens and finished with a sprinkling of pine nuts and Parmesan. Easy to […]

Teriyaki Salmon

Simple ingredients and no lengthy marinating needed to create this flaky and delicious teriyaki salmon. We served the salmon with coconut brown rice and steamed broccoli. Teriyaki Salmon Serves: 8 2 1/2 lbs salmon cut int 2″ wide slices (or we used larger filets) For the Teriyaki Sauce: 3 Tbsp teriyaki sauce […]

Strawberry Galette

Flakey crust and a sweet, fresh filling make for the perfectly easy dessert this time of year. The strawberries are showing off right now and pair surprisingly well with selections from your herb garden. Pastry 2 cups all- purpose flour ½ cup cornmeal 1 teaspoon salt 1 teaspoon sugar  cup butter (unsalted, very cold, and cut into small pieces) ¼ […]

Herby Strawberry Salad

Herby Strawberry Salad with Goat Cheese Serves 4-6 This is a beautiful Spring strawberry salad with goat cheese crumbles, handfuls of fresh herbs, red onion slivers, savory-sweet pepitas, lots of black pepper and a perfectly emulsified balsamic vinaigrette. Perfect for a Mother’s Day Brunch. Vinaigrette 2 Tablespoons red onion, finely minced […]

Smashburger Tacos

Layers of crispy beef, melty cheese, delicious sauce and all your favorite toppings are folded into street size flour tortillas. A very quick sear on your griddle and these Smashburger Tacos are ready to eat. Smashburger Tacos Makes 8 1 pound ground beef, 80/20, portioned into 2-ounce balls Salt & pepper to […]

Mexican Green Salad with a Caesar-ish Dressing

Everything you love about a classic green salad… with a Mexican twist!  Make it an entree and add grilled chicken or shrimp. Mexican Green Salad Serves 4 5 cups roughly-chopped lacinato kale leaves, tough stems removed 4 cups roughly-chopped Romaine lettuce 1 cup fried tortilla strips, homemade* or storebought 1/2 cup chopped fresh cilantro leaves […]

Strawberry Arugula Salad with Basil, Farro and Goat Cheese

This delicious salad is a perfect welcome to Spring. The flavors are bright with sweet, nutty and herby notes. The Farro adds a great source of fiber, iron and protein. With all those nutrients in this little grain, you might serve this salad as an entree. I will be serving […]

Spicy Shrimp Tacos With Garlic Cilantro Lime Slaw

This delicious shrimp taco recipe. with a zesty cilantro lime sauce, will no doubt make it on to your weekly rotation. You will find this dressing the perfect compliment to the spicy shrimp. Spicy Shrimp Tacos with Cilantro Lime Sauce Makes 4 tacos Garlic Cilantro Lime Sauce 1/4 cup oil 1/4 cup chopped green onions […]

Oven Baked Taco Shells

Are you on team crunchy? If not, this easy, fool-proof recipe may have you changing teams! Baked taco shells are easy to make and require only a few ingredients. The shells are low-fat, No oil and NO frying! Filling……. Fish Tacos with Avocado Creme and Tinga de Pollo Tacos. Baked […]

Roasted Beet Salad with Goat Cheese Spread

This easy roasted beet side makes for an impressive dish. Honey and orange zest flavor the goat cheese that is smeared for the base of the salad. Don’t miss the mint, zest and pistachios for garnish. Roasted Beet Salad with Goat Cheese Spread Serves 4-6 Roasted Beets 2 pounds medium size fresh […]

Shrimp and Grits with Andouille Sausage

It’s that time of year to celebrate the flavors of the south highlighted in this EASY shrimp and grits recipe. Andouille adds a bit of smoke and heat and a touch of lemon adds the zest. Additional recipes for Mardi Gras…..Creole Jambalaya Shrimp and Grits with Andouille Sausage Serves 4 […]

Grilled Buffalo Chicken Sandwiches

Topped with an amazing gorgonzola slaw, these grilled buffalo chicken sandwiches are delicious and hit all those Buffalo notes!!! These sandwiches are packed with bold flavors, and are healthier and easier than their fried counterpart. How about making these into sliders for game day! Grilled Buffalo Chicken Sandwiches Serves 4 4 to […]

Smash Burgers With Secret Sauce

Smash burgers have been around for a while. Popular in burger joints across the country, smash burgers are known for how quickly they cook up and for their browned, craggy and crispy edges. This is created by using the smash technique. First you roll the beef into 4 balls. In […]

Split Pea Soup with Ham Hocks

This Classic Split Pea Soup is hearty, protein packed and loaded with shredded ham and veggies. The peas cook down and give the soup a velvety texture. The ham hocks add a smokey flavor, and the thyme rounds out dish to make a super comforting bowl of yum! Just what […]

Flourless Chocolate Cake

Dark, rich, and fudgy Flourless Chocolate Cake recipe. It is easy to make, gluten-free, and so so decadent!  AND made in one bowl and NO mixer. You probably have most of these ingredients. This is the perfect dessert to ring in the New Year! Flourless Chocolate Cake Cake 1 cup  semisweet chocolate chips […]

Cauliflower Soup with Rosemary Olive Oil

This creamy cauliflower soup is thick and rich without a drop of cream or butter! Rosemary is the star here which is infused in olive oil that is then blended with the cooked veggies and stock to create a silky emulsion. The soup is topped with homemade croutons that are […]

Steakhouse Creamed Spinach

Old-school steakhouse creamed spinach is an American classic and easy to make at home. Incredible flavors, with the spinach served up in a rich, velvety sauce that you can quickly cook up on your stovetop. It’s a classic! Thanks for the inspiration Marsha.  Steakhouse Creamed Spinach 1/2 stick butter 2 […]

Brie and Mushroom Breakfast Strata

It’s a Christmas MIRACLE! You will agree with me that this make-ahead breakfast strata is a stunner when it comes to flavor and presentation. It’s savory, it’s creamy, it’s decadent. Cubed brie is sprinkled throughout this recipe, and when melted, it creates a rich and gooey “sauce” for sautéed mushrooms […]

Apple and Cheddar Crisp Salad

This is a tried and true salad from Deb of Smitten Kitchen. Deb claims this is her favorite salad EVER… and that’s quite a statement! That familiar pairing of apples and cheddar is the star of this side with a sweet crunch of toasted almonds. Seasonal ingredients, lots of texture […]

Roasted Sweet Potato Stacks

For a smaller Thanksgiving gathering, this is an easy, delicious and impressive way to serve sweet potatoes. (I’m NOT on team marshmallow). A mandolin will make short work for slicing those tubers. Then you simply add the potatoes to melted butter, garlic, cheese and thyme before stacking them in muffin […]

Green Chicken Chili Soup

Halloween calls for chili, any variety of chili! This Mexican-inspired recipe combines white beans, chicken, and all the green stuff….green chilis, green pepper, salsa verde, avocado and lime. With minimal prep, (sauté onions, peppers and garlic) open cans, jars and dump. The result is a hearty, healthy, bright soup ready […]

Grilled Pork Tenderloin with Bourbon Cherry Compote

Written by shreddedsprout  Published on September 13, 2022 Edit Pork Tenderloin is an easy meal to prepare for your family and friends. You can take it to the next level by combining tart cherries with smokey bourbon to create a luscious and velvety compote. Much like apples or peaches, the sweetness of cherries […]

Delicata Squash Salad Bowls

Fall flavors on parade! Delicata is the star of this salad, and during its short season take advantage of its versatility and enjoy. This squash has a sweet, velvety flesh that caramelizes in the oven. The beauty of the delicata is its small size and thin edible skin! The creamy […]

Roasted Chicken with Fingerling Potatoes, Carrots and Onions

Sunday cooking! Homemade roasted chicken is tender, juicy, flavor-packed, golden, and delicious. The aromatics really make the chicken. Stuff the belly full of lemons, garlic cloves, sage, rosemary, thyme, and pretty much any other kind herb you’ve got on hand. Brush on melted butter and sprinkle the bird with lemon […]

ITALIAN LENTIL SOUP

This hearty Italian Lentil Soup has all Italian flavors, and you probably have most of these ingredients on hand. I like to make this soup at the beginning of the week so leftovers are in the fridge for easy lunches. A crave worthy comfort food that’s perfect for the chilly […]

Brie, Fig, and Apple Grilled Cheese

Grilled cheese is the classic comfort food and this version takes it to a new level. The creamy brie, crunchy apple slices and sweet fig jam create your knew seasonal favorite. And of course, pair this with the other classic…tomato soup. Brie, Fig and Apple Grilled Cheese Serves 2 4 slices sourdough […]

Burrata, Fig and Arugula Salad

This seasonal fig salad with arugula, prosciutto, pecans and burrata, dressed in a balsamic vinaigrette, is the perfect fall dinner party addition. It’s a balance of sweet, crunchy, salty and creamy, and makes this harvest salad a winning combination. Burrata, Fig and Arugula Salad Serves 4 Ingredients For the salad: […]

Creamy Corn Pasta with Basil

This delicious recipe has a creamed corn feel. The sweetness of the corn in this cream sauce, paired with parmesan and basil, tastes like all the goodness of summer! This dish is rich, savory, sweet and a bit decadent…all worth it!!! I used a large rigatoni to grab all the […]